Dave is my personal trainer and had me out at the Netul Trail to see how I could do. I was pretty much shuffling along, and maybe we did about a mile on the level trail.
There was a time when I caught two different breaths into my right lung which hurt --- a real twangy stretchy pain --- and after that the lung seemed deeper; that is, I could breathe deeper and longer without hitting a wall of pain.
The best thing I have ever done for myself was to invest in the exercise-walking that we have been doing. I knew I was only marginally strong enough to withstand surgery of any kind. I am still only marginally fit, but it's amazing how much the body wants to improve.
Today, Sunday, my goal is to stay on my feet for a great deal of the day. God has given all of us in the area another sunny glorious day, and what Luck, eh?
Will check in again later today...
Gobs and Bunches of Love to All,
C.
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